Arogya Physiotherapy & Rehabilitation Centre
Fitness & Lifestyle Management
Our fully equipped physical rehabilitation center at Tamluk
Welcome to Arogya Physiotherapy and Rehabilitation Centre, a weight control and health consulting business. Nutrition, physical activity, and psychological and social support are three major factors that influence weight loss efforts. Our customised regimens take into account your existing diet, exercise level, and schedule, and can be administered individually or in small groups.
Arogya Physiotherapy and Rehabilitation Centre is an organisation dedicated to helping individuals and communities improve their quality of life by providing integrated weight management and wellness services. Nutrition consultation/education, physical activity, and support group services are all part of our programmes to help people live healthy lives. For a variety of reasons, people strive to achieve a healthy weight. Increased Energy and Stamina, Improved Health, Increased Confidence, Self Esteem, and Improved Appearance are just a few examples. Your consultant will assist you in establishing goals and methods for long-term weight management success. Each programme is tailored to your specific needs.
A personal session will give you with fitness and food advice, as well as motivation and inspiration to help you achieve your goals. You will learn how to overcome the obstacles to successful weight loss while making permanent and healthy lifestyle changes, either individually or in a group setting.
Fitness consultation services offered by Arogya Physiotherapy and Rehabilitation Centre include design and planning, facility layout, and equipment suggestions for newly constructed health and fitness facilities. We recruit, train, and oversee competent Fitness Directors and all other fitness and wellness employees, including personal trainers, yoga and aerobics instructors, special class workers, and all other facility staff as fitness facility operators.
Diets Don’t Work!
There wouldn’t be as many diets if they worked. When it comes to maintaining a lower body weight for the rest of your life, gimmicks and promises of quick weight loss frequently fall short. The most efficient strategy to lose weight and keep it off for good is to include a healthy lifestyle plan into your daily routine.